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A validated 8-item self-administered questionnaire that measures daytime sleepiness by asking respondents to rate the likelihood of dozing off in eight different everyday situations. The ESS provides a measure of a person's general level of daytime sleepiness — an important symptom of sleep disorders including obstructive sleep apnea (OSA), narcolepsy, and idiopathic hypersomnia.
Sitting and Reading
Watching TV
Sitting, Inactive in a Public Place (e.g., Theater or Meeting)
As a Passenger in a Car for an Hour Without a Break
Lying Down to Rest in the Afternoon When Circumstances Permit
Sitting and Talking to Someone
Sitting Quietly After a Lunch Without Alcohol
In a Car, While Stopped for a Few Minutes in Traffic
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