Immediate life-saving interventions
›Infection and sepsis pathways
›If septic arthritis concern, emergent joint aspiration and orthopedic consult
›If unstable or septic, IV antibiotics after cultures
›If stable, antibiotics after aspiration when feasible
›If necrotizing infection concern, immediate surgical consult and broad spectrum antibiotics
Immobilization and Splinting
›Activity modification supports
›Relative rest from provoking activity
›Temporary reduction of stairs and hills
›Short term cane on contralateral side for painful gait
›Knee sleeve for comfort if helpful
›Not applicable for isolated bursitis
›If mechanical locking or instability, alternate diagnosis pathway
›If acute trauma deformity, fracture or dislocation pathway
Open fracture medications and timing
›Not applicable for isolated bursitis
›If open wound near knee after trauma, open injury pathway
DVT prophylaxis when relevant
›Not routinely indicated
›If prolonged immobility from pain, individual risk assessment
›If suspected DVT, diagnostic pathway rather than prophylaxis
›First line measures
›Ice packs 10 to 15 minutes
›Up to 3 to 5 times daily
›Skin barrier to prevent frost injury
›Compression as tolerated
›Avoid excessive tightness
›Stop if paresthesia or color change
›Elevation when swollen
›Above heart level when feasible
›Short frequent sessions
›Topical NSAID option
›Diclofenac 1 percent gel
›2 g to knee region up to 4 times daily
›Oral NSAID options when no contraindication
›Ibuprofen 400 mg every 6 to 8 hours as needed
›Naproxen 250 to 500 mg twice daily as needed
›Avoid duplicate NSAIDs
›Acetaminophen options
›500 to 1000 mg every 6 to 8 hours as needed
›Maximum daily limit per local policy and liver risk
Physical therapy and biomechanics
›Rehab focus
›Hamstring stretching program
›Quadriceps strengthening
›Hip abductor strengthening
›Core stabilization
›Gait retraining if valgus collapse
›Gradual return to run or walk program
›Mechanical contributors
›Foot orthoses for pes planus symptoms
›Shoe assessment and replacement if worn
›Weight management counseling when appropriate
›Indications for injection
›Persistent pain despite conservative therapy
›Functional limitation despite rehab
›Localized tenderness with supportive ultrasound findings
›Corticosteroid injection principles
›Ultrasound guidance preferred when available
›Avoid injection through cellulitis
›Avoid if bacteremia concern
›Limit repeat injections
›Minimum 3 months between injections
›Typical maximum 3 to 4 per year per site
›Example injection regimen
›Triamcinolone acetonide 20 to 40 mg
›With lidocaine 1 percent 1 to 2 mL
›Total volume tailored to anatomy
›Post injection rest 24 to 48 hours
›Post injection counseling
›Post injection flare 24 to 72 hours possible
›Skin atrophy or hypopigmentation risk
›Infection risk low but present
›Transient hyperglycemia risk in diabetes
Antibiotics when septic bursitis suspected
›Outpatient oral options when stable and no joint involvement
›Cephalexin 500 mg four times daily
›Typical duration 7 to 10 days
›Adjust for renal function
›If MRSA risk, trimethoprim sulfamethoxazole DS 1 tablet twice daily
›Combine with beta lactam if streptococcal coverage needed
›If beta lactam allergy, clindamycin 300 to 450 mg three times daily
›C difficile risk counseling
›IV antibiotics and admission triggers
›Systemic toxicity
›Immunocompromised state
›Failure of oral therapy
›Concern for septic arthritis or deep infection