Immediate life-saving interventions
›Limb-threatening complication response
›If compartment syndrome suspected, immediate ortho consult
›If pulseless or cool foot, immediate vascular evaluation and transfer
›If systemic infection concern, sepsis pathway and imaging for osteomyelitis
Immobilization and Splinting
›Immobilization approach
›Low-risk tibial or fibular stress fracture
›Activity modification without rigid immobilization when tolerated
›Walking boot if pain with walking
›High-risk tibial stress fracture
›Walking boot
›Non-weight-bearing until specialist assessment
›Splint options
›Posterior short leg
›Posterior long leg when knee involvement or severe pain
›Knee immobilizer when proximal tibial pain pattern with guarding
›Principles
›Swelling-phase avoidance of circumferential casting
›Neurovascular reassessment after immobilization
›Reduction not typical for stress fracture
›If acute displaced fracture identified, fracture reduction pathway
›If deformity present, treat as acute fracture until proven otherwise
Open fracture medications and timing
›Open fracture pathway not typical for stress fracture
›If skin breach overlying bone, open fracture protocol
›Cefazolin IV within 60 minutes if feasible
›Tetanus prophylaxis per immunization status
›Urgent ortho consult
DVT prophylaxis when relevant
›Immobilization thrombosis risk assessment
›Risk factors
›Prior VTE
›Active malignancy
›Estrogen therapy
›Major immobility
›Recent surgery
›If high VTE risk and lower limb immobilization, follow local prophylaxis protocol
›If low VTE risk, routine pharmacologic prophylaxis often not indicated
Analgesia and symptom control
›Pain regimen
›Acetaminophen
›1000 mg PO every 6 to 8 hours as needed
›Maximum 3000 mg per 24 hours typical outpatient target
›NSAID option
›Ibuprofen 400 mg PO every 6 to 8 hours as needed
›Avoid in CKD, GI bleed risk, anticoagulation, pregnancy third trimester
›Bone healing effect uncertainty noted in counseling
›Opioid rescue if severe pain
›Hydromorphone 1 mg PO every 6 hours as needed
›Short course only
›Constipation prophylaxis consideration
Activity modification and rehab
›Relative rest strategy
›Stop impact loading
›Pain-free cross-training
›Swimming
›Cycling
›Deep water running
›Return progression
›Pain-free walking baseline
›Gradual run-walk program
›Avoid load jumps greater than 10% per week
›Risk factor correction
›Footwear review
›Gait and biomechanics assessment
›Strength work
›Hip abductors
›Calf complex
›Core stability
›Nutrition support
›Adequate caloric intake
›Protein adequacy
›Calcium intake target
›1000 to 1300 mg per day depending on age
›Vitamin D supplementation if low or risk high
›Typical maintenance 1000 to 2000 IU per day
›Repletion plan per local protocol if deficient
›Endocrine and menstrual health referral when indicated
›RED-S evaluation pathway
›Eating disorder services if suspected
Evidence and guideline framing
›Imaging recommendation level
›MRI preferred for suspected stress fracture with negative radiographs
›Class I recommendation in many sports medicine pathways for high-risk sites
›Return-to-sport decision principle
›Symptom-guided progression over time-only progression
›High-risk sites require specialist clearance