Nonpharmacologic measures
›First-line de-escalation
›Environment
›Quiet room
›Reduce stimulation
›Reassurance
›Brief explanation of physiologic anxiety response
›Normalization of symptoms after exclusion of dangerous causes
›Breathing retraining
›Slow diaphragmatic breathing
›Avoid paper bag breathing
›Grounding techniques
›5-4-3-2-1 sensory technique
›Muscle relaxation
Pharmacologic symptom relief
›Benzodiazepines
›Lorazepam
›0.5 mg to 1 mg PO or SL
›Repeat 0.5 mg to 1 mg after 20 to 30 minutes if needed
›Typical total 1 mg to 2 mg
›0.5 mg to 1 mg IV
›Repeat 0.5 mg to 1 mg after 10 to 15 minutes if needed
›Respiratory depression monitoring
›Midazolam
›2.5 mg IM
›Repeat 2.5 mg to 5 mg IM after 10 to 15 minutes if needed
›Continuous monitoring until awake and stable
›1 mg to 2 mg IV
›Repeat 1 mg to 2 mg IV after 5 to 10 minutes if needed
›Higher risk with opioids or alcohol
›Diazepam
›2 mg to 5 mg PO
›Repeat 2 mg to 5 mg after 30 to 60 minutes if needed
›Long half-life caution in older adults
›2 mg to 5 mg IV
›Repeat 2 mg to 5 mg after 10 to 15 minutes if needed
›Avoid rapid IV push
›Precautions
›Avoid in suspected intoxication with CNS depressants
›Alcohol co-use
›Opioid co-use
›Lower doses in older adults
›Increased fall risk
›Delirium risk
›Antihistamines
›Hydroxyzine
›25 mg PO
›Repeat 25 mg PO after 6 hours if needed
›Sedation counseling
›50 mg PO
›Use in larger adults or severe symptoms
›Anticholinergic burden caution
›Diphenhydramine
›25 mg PO or IM
›Alternative when hydroxyzine unavailable
›Avoid in delirium prone patients
›Beta blockers
›Propranolol
›10 mg PO
›Use for prominent tremor or performance anxiety pattern
›Onset slower than benzodiazepines
›Precautions
›Avoid in asthma with active bronchospasm
›Avoid in bradycardia or heart block
Longer-term initiation and referral
›Ongoing management planning
›CBT referral
›First-line for panic disorder
›Effective for recurrence prevention
›SSRI initiation considerations
›Best started with follow-up capacity
›Early activation anxiety possible
›Example SSRI regimens
›Sertraline 25 mg PO daily
›Increase to 50 mg PO daily after 1 week if tolerated
›Reassess at 4 to 6 weeks
›Escitalopram 5 mg PO daily
›Increase to 10 mg PO daily after 1 week if tolerated
›QT risk awareness in higher doses
›Avoid chronic benzodiazepines
›Dependence risk
›Withdrawal risk
›Evidence and guideline alignment
›Benzodiazepines provide rapid symptom relief for acute panic in ED practice
›Evidence base includes clinical experience and observational data
›Use lowest effective dose and shortest duration
›CBT and SSRIs improve long-term outcomes in panic disorder
›Lower relapse rates than benzodiazepine-only strategies
›Requires outpatient follow-up infrastructure