Treatment goals and strategy
›Function first approach
›Activity encouragement
›Walking as tolerated
›Avoid bed rest beyond brief comfort periods
›Work and school planning
›Light duty if needed
›Avoid heavy lifting early
›Pain control framework
›Multimodal analgesia
›Acetaminophen baseline option
›NSAID option when safe
›Neuropathic pain targeting when persistent
›Consideration after acute phase
›Monitor sedation and dizziness risk
›Acetaminophen
›Acetaminophen oral 1000 mg
›Frequency every 6 hours as needed
›Maximum 3000 mg per day for most adults
›Liver risk precautions
›Alcohol use disorder
›Chronic liver disease
›NSAIDs
›Ibuprofen oral 400 mg
›Frequency every 6 to 8 hours as needed
›Maximum 2400 mg per day
›Naproxen oral 250 mg
›Frequency every 12 hours as needed
›Maximum 1000 mg per day
›NSAID risk mitigation
›Avoid with active gastrointestinal bleeding
›Avoid with advanced chronic kidney disease
›Avoid with decompensated heart failure
›Skeletal muscle relaxants when spasm prominent
›Cyclobenzaprine oral 5 mg
›Frequency at bedtime
›Maximum 10 mg three times daily
›Methocarbamol oral 750 mg
›Frequency every 6 to 8 hours as needed
›Maximum 6000 mg per day for first 48 to 72 hours
›Topical options
›Diclofenac topical gel 1%
›Application up to 4 times daily
›Systemic NSAID co use caution
›Lidocaine topical patch 5%
›Up to 12 hours on in 24 hours
›Local skin irritation monitoring
›Oral corticosteroids for selected acute radiculopathy
›Prednisone oral 60 mg
›Day 1 to day 5 dosing
›Then taper individualized to local practice
›Steroid precautions
›Diabetes hyperglycemia risk
›Active infection exclusion
›Opioids
›Avoid routine use for radiculopathy
›Short course only if refractory pain and functional impairment
›Avoid co prescribing with benzodiazepines
Nonpharmacologic management
›Education and self management
›Expected course counseling
›Many improve over weeks
›Flare pattern normal during recovery
›Ergonomics and movement
›Avoid prolonged sitting without breaks
›Neutral spine techniques for lifting
›Physical therapy and exercise
›Early referral when available
›Directional preference exercises
›Core and hip strengthening progression
›Home program basics
›Walking program daily
›Gentle nerve mobilization when guided
›Heat and manual therapies
›Superficial heat for short term relief
›15 to 20 minutes sessions
›Skin burn prevention counseling
›Spinal manipulation consideration
›Avoid if red flags present
›Avoid with progressive neurologic deficit
Interventional and surgical options
›Epidural steroid injection
›Consideration criteria
›Persistent radicular pain despite conservative therapy
›Imaging confirmed compressive pathology
›Expected benefit
›Short term pain reduction in selected patients
›Functional improvement variable
›Surgical consultation
›Absolute indications
›Cauda equina syndrome suspected
›Progressive motor deficit
›Relative indications
›Persistent disabling radicular pain beyond 6 to 12 weeks
›Imaging confirmed disc herniation correlating with symptoms
Contraindications and precautions
›Medication precautions summary
›NSAIDs
›Renal disease
›Peptic ulcer disease
›Muscle relaxants
›Sedation and driving risk
›Older adult fall risk
›Steroids
›Diabetes hyperglycemia
›Active infection