›Avoid overhead and cross-body loading
›Protect healing ligaments
›Limit lifting on affected side
Grade-specific management
›Types I and II nonoperative
›Conservative protocol
›Sling 2 weeks then early gentle ROM
›Pendulum exercises as pain allows
›Progressive rehabilitation
›ROM then scapular stabilization
›Rotator cuff strengthening then sport-specific conditioning
›Return-to-activity criteria
›Pain-free with full ROM
›Symmetric strength
›Type III individualized
›Initial conservative trial for most
›Sling 2 weeks then rehabilitation
›Up to 80% have good outcomes without surgery
›Early surgical referral candidates
›High-demand athletes and overhead workers
›Military personnel
›Type IIIB unstable injuries
›If conservative treatment fails after 3 to 6 months, surgical reconstruction
›Persistent pain and dysfunction
›Scapular dyskinesis
›Types IV to VI surgical
›Orthopedic operative management
›Reduction and ligament reconstruction
›Urgent if skin compromise
›Surgical techniques
›CC ligament reconstruction with autograft or allograft
›Hook plate fixation
›Suture-button or arthroscopic-assisted techniques
Rehabilitation and return to sport
›Postsurgical rehabilitation
›Early phase
›Sling 2 to 4 weeks then pendulum exercises
›Active ROM at 4 to 6 weeks
›Strengthening phase
›Resisted exercises at 6 weeks
›Return to sport at approximately 4.5 to 6 months
›Return-to-sport data
›Operative outcomes
›Pooled return-to-sport rate 91.5%
›85.6% return to pre-injury level
›Mean time to return approximately 5.7 months
›Nonoperative timeline
›Mean return approximately 52 days
›Faster than operative mean of 127 days
›Return criteria
›Pain-free with full ROM
›Symmetric strength and sport-specific testing
›Corticosteroid injection
›Reserved for chronic AC pain or osteoarthritis
›Diagnostic and therapeutic
›Not standard in acute traumatic setting
›Procedural cautions
›Avoid in suspected infection
›Limit repeat injections
›Nutrition for healing
›Adequate protein and calories
›Supports tissue repair
›Maintain hydration during rehabilitation
›Bone health
›Adequate calcium and vitamin D
›Address metabolic bone disease