›Use a wedge-shaped coccyx cushion with a rear cutout when sitting
›Avoid donut-type cushions as these may increase pressure
›Lean forward when sitting to take weight off the tailbone
›Limit prolonged sitting and take standing breaks frequently
›Apply ice wrapped in cloth to the tailbone area for 15 to 20 minutes several times a day for the first 2 to 3 days
›Pain medications
›Take pain medication as directed by your doctor
›Use anti-inflammatory medication with food to protect your stomach
›Take stool softeners as prescribed to prevent straining during bowel movements
›Straining worsens tailbone pain significantly
›Bowel and diet care
›Drink plenty of water and eat high-fiber foods to prevent constipation
›Avoid straining during bowel movements
›Use stool softeners until tailbone pain has resolved
›Activity guidance
›Most tailbone fractures heal in 4 to 6 weeks
›Some discomfort may persist for several months — this does not mean something is wrong
›Avoid activities that put direct pressure on the tailbone
›You may return to normal activities as pain allows
›Warning signs to return to ER
›New numbness or tingling in the groin or inner thighs (saddle area)
›Loss of bladder control or inability to urinate
›Loss of bowel control
›Progressive weakness in the legs
›Fever or increasing redness and swelling over the tailbone
›Worsening pain not improving with medication after several days
›Follow-up
›Arrange follow-up with your family doctor or specialist within 1 to 2 weeks
›Return sooner if any warning signs develop
›If pain persists beyond 6 weeks, further evaluation including physiotherapy or specialist referral may be arranged
12References/r23
Guidelines and key sources
›Key clinical studies
›Hanna TN et al. — Sacrum and Coccyx Radiographs Have Limited Clinical Impact in the Emergency Department — AJR 2016 — PubMed 26867062
›Carayannopoulos NL et al. — Disorders of the Coccyx and Sacrococcygeal Joint: Etiology, Diagnosis, and Management Strategies — The American Journal of Medicine 2026 — PubMed 41241121
›Benditz A, Thoma R — Coccygodynia: Diagnosis and Treatment — Deutsches Arzteblatt International 2025 — PubMed 40991348
›Maigne JY et al. — Classification of Fractures of the Coccyx From a Series of 104 Patients — European Spine Journal 2020 — PubMed 31637549
›Skalski MR et al. — Imaging Coccygeal Trauma and Coccydynia — Radiographics 2020 — PubMed 32609598
›Charriere S et al. — Conservative Treatment for Chronic Coccydynia: A 36-Month Prospective Observational Study of 115 Patients — European Spine Journal 2021 — PubMed 34216237
›Foye PM — Coccydynia: Tailbone Pain — Physical Medicine and Rehabilitation Clinics of North America 2017 — PubMed 28676363
›Kleimeyer JP et al. — Surgery for Refractory Coccygodynia: Operative Versus Nonoperative Treatment — Spine 2017 — PubMed 28800569
›Konig MA et al. — A Novel Radiological Classification for Displaced Os Coccyx: The Benditz-Konig Classification — European Spine Journal 2022 — PubMed 34495391
Clinical practice guidelines
›Analgesic management guidelines
›Qaseem A et al. — Nonpharmacologic and Pharmacologic Management of Acute Pain From Non-Low Back Musculoskeletal Injuries — ACP and AAFP Clinical Guideline — Annals of Internal Medicine 2020
›Amaechi O et al. — Pharmacologic Therapy for Acute Pain — American Family Physician 2021 — PubMed 34264611
›Earwood JS et al. — Acute Low Back Pain: Diagnosis and Management — American Family Physician 2025 — PubMed 41252835
›Buelt A et al. — Management of Low Back Pain: Guidelines From the VA/DoD — American Family Physician 2023 — PubMed 37054430
›White WD et al. — The Interdisciplinary Management of Coccydynia: A Narrative Review — PM&R 2022 — PubMed 34333873
Coding and classification standards
›ICD-10 codes
›ICD-10 S30.0 — contusion of lower back and pelvis
›ICD-10 S32.2 — fracture of coccyx
›ICD-10 S33.1 — subluxation of sacrococcygeal joint
›ICD-10 M53.3 — coccygodynia
›ICD-10 G83.4 — cauda equina syndrome
›ICD-10 C41.4 — malignant neoplasm of pelvic bones
SymptomDx is an educational tool for medical professionals. It does not replace clinical judgment. Verify all clinical data and drug dosages with authoritative sources.