›Passive rewarming is supported by Wilderness Medical Society (WMS 2023) guidelines
›Active rewarming avoided — worsens ischemia-reperfusion and pain
›Amitriptyline is the best-evidenced analgesic for NFCI neuropathic pain
›Recommended in WMS 2023 and Zafren 2021 review
›Should be initiated early when pain develops
›Gabapentin is second-line with supporting case series data
›Nifedipine — evidence does NOT support use in NFCI (unlike chilblains)
›Iloprost — prostacyclin analog; limited evidence for severe vasospastic NFCI
›Prevention evidence
›Daily sock changes are the most effective preventive intervention
›Military education programs have dramatically reduced incidence
›Adequate nutrition and hydration reduce susceptibility
›Avoidance of constrictive footwear and tobacco (vasoconstriction)
11Patient Discharge Instructions/pdi29
copy discharge instructions
›What is immersion foot?
›Immersion foot (also called trench foot) is a cold injury to the feet caused by prolonged exposure to cold, wet conditions
›It is not frostbite — the skin does not freeze, but the nerves and blood vessels are damaged
›Most mild cases recover fully with proper care, but severe cases can cause long-term nerve pain and cold sensitivity
›Home care instructions
›Keep your feet dry and warm at all times
›Change into clean, dry socks at least once daily — more often if feet become wet
›Do not apply heating pads, hot water bottles, or soak feet in warm water — this can worsen the injury
›Elevate your feet above heart level when resting to reduce swelling
›Do not rub or massage the affected feet
›Wear well-fitting, non-constricting footwear
›Inspect feet daily for any new blisters, sores, or skin breakdown
›Medications
›Take prescribed pain medications as directed — amitriptyline or gabapentin may be prescribed for nerve pain
›Do not stop medications abruptly without talking to your doctor
›Over-the-counter ibuprofen or naproxen can help with mild pain if no contraindication
›Return to emergency department immediately if
›Worsening pain despite medication
›New or spreading redness, warmth, or swelling in the legs
›Fever or chills
›Foul-smelling discharge or pus from the skin
›Inability to bear weight or walk
›New blisters or open sores developing
›Skin turning black or developing a dark color (gangrene concern)
›Signs of whole-body illness — confusion, very rapid heart rate
›Follow-up
›Return for a wound check and pain reassessment in 2–3 days
›Long-term nerve pain or cold sensitivity may require specialist follow-up
›Notify your doctor if you notice increased sensitivity to cold in the future
12References/r20
Guidelines and key sources
›Zafren K. Nonfreezing Cold Injury (Trench Foot). International Journal of Environmental Research and Public Health. 2021. PMID 34639782
›Primary evidence base for staging, diagnosis, and management of NFCI
›Supports amitriptyline as first-line analgesic for NFCI pain
›Zafren K, Hollis S, Weiss EA, et al. Prevention and Treatment of Nonfreezing Cold Injuries and Warm Water Immersion Tissue Injuries. Wilderness and Environmental Medicine. 2023
›Wilderness Medical Society Clinical Practice Guidelines supplement
›Recommends passive rewarming; defines management of NFCI subtypes
›Rathjen NA, Shahbodaghi SD, Brown JA. Hypothermia and Cold Weather Injuries. American Family Physician. 2019. PMID 31790182
›Broad cold injury overview including NFCI; management principles
›Cappaert TA, Stone JA, Castellani JW, et al. National Athletic Trainers' Association Position Statement: Environmental Cold Injuries. Journal of Athletic Training. 2008. PMID 19030143
›Discusses susceptibility factors including racial differences and prior injury sensitization
›Castellani JW, Young AJ, Ducharme MB, et al. ACSM Position Stand: Prevention of Cold Injuries During Exercise. Medicine and Science in Sports and Exercise. 2006
›Prevention evidence base; footwear and sock change recommendations
›Olson Z, Kman N. Immersion Foot: A Case Report. Journal of Emergency Medicine. 2015. PMID 26004855
›Emergency department management perspective
›Mistry K, Ondhia C, Levell NJ. A Review of Trench Foot: A Disease of the Past in the Present. Clinical and Experimental Dermatology. 2020. PMID 31309614
›Historical context and contemporary clinical review
›To MJ, Brothers TD, Van Zoost C. Foot Conditions Among Homeless Persons: A Systematic Review. PloS One. 2016. PMID 27936071
›Epidemiology in homeless populations; up to 20% foot-related complaints
›Backer HD, Freer L. Heat and Cold Illness in Travelers. CDC Yellow Book. 2025
›Travel medicine perspective; warm water and cold immersion foot distinction
SymptomDx is an educational tool for medical professionals. It does not replace clinical judgment. Verify all clinical data and drug dosages with authoritative sources.