›Avoid for routine MCL injuries
›Reserve for severe pain refractory to first-line agents
›Limit to fewer than 7 days if prescribed
›NSAID note on ligament healing
›Theoretical concern that NSAIDs may impair ligament healing by suppressing inflammatory phase
›Clinical significance remains debated in literature
›Functional bracing protocol
›Grade I MCL
›No formal brace required
›Knee sleeve for comfort and proprioception
›Grade II MCL
›Hinged knee brace with range of motion restriction
›Allow 0 to 90 degrees flexion initially
›Progress to full range of motion as tolerated over 2 to 4 weeks
›Grade III MCL
›Hinged knee brace in extension for first 1 to 2 weeks
›Gradual range of motion advancement under physio guidance
›Brace worn during activities for 6 to 8 weeks
Nonoperative rehabilitation
›Rehabilitation phases for isolated MCL injury
›Phase 1 acute phase weeks 0 to 2
›Pain and swelling control
›Quadriceps activation exercises
›Straight leg raises
›Passive range of motion within pain limits
›Phase 2 subacute phase weeks 2 to 6
›Progressive weight-bearing without brace
›Closed kinetic chain strengthening
›Stationary cycling when range of motion allows
›Proprioception training initiated
›Phase 3 return to sport weeks 6 to 12
›Sport-specific agility drills
›Plyometric training
›Neuromuscular control emphasis
›Return to sport when pain-free with full strength and stability
›Evidence for nonoperative management
›Majority of isolated MCL injuries managed nonoperatively with excellent outcomes
›Average time loss across all grades approximately 23 days
›Surgical indications
›Grade III MCL with concomitant ACL tear
›Combined ligament reconstruction or repair
›ACL reconstruction typically performed at 3 to 6 weeks after swelling resolves
›Grade III MCL with multiligament injury or dislocation
›Early surgical repair within 2 to 3 weeks for optimal tissue quality
›Vascular repair may be required urgently
›Failed nonoperative treatment
›Persistent instability after 3 months of rehabilitation
›Chronic Grade III with functional limitation
›Surgical options
›Primary MCL repair with or without augmentation
›MCL reconstruction using autograft or allograft
›Posteromedial corner reconstruction if involved
›Complementary interventions
›Platelet-rich plasma
›Emerging evidence for ligament healing acceleration
›Not standard of care; limited high-quality RCT evidence
›Vitamin C supplementation
›Explored for connective tissue healing
›Lacks strong clinical evidence for MCL-specific outcomes
›Adequate protein intake
›Supports connective tissue synthesis
›No specific dietary restrictions required